<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Slacker Slim Down</title>
	<atom:link href="http://slackerslimdown.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://slackerslimdown.wordpress.com</link>
	<description></description>
	<lastBuildDate>Fri, 13 Jan 2012 22:29:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='slackerslimdown.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>The Slacker Slim Down</title>
		<link>http://slackerslimdown.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://slackerslimdown.wordpress.com/osd.xml" title="The Slacker Slim Down" />
	<atom:link rel='hub' href='http://slackerslimdown.wordpress.com/?pushpress=hub'/>
		<item>
		<title>We&#8217;re at it again&#8230;</title>
		<link>http://slackerslimdown.wordpress.com/2012/01/13/were-at-it-again/</link>
		<comments>http://slackerslimdown.wordpress.com/2012/01/13/were-at-it-again/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:29:26 +0000</pubDate>
		<dc:creator>Brian D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=341</guid>
		<description><![CDATA[Check out our new venture&#8230; Slacker Slim Down 2: Our Pants Don&#8217;t Fit. More of the same stuff, from the same crew. Find us at: http://slackerslimdown2.wordpress.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=341&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out our new venture&#8230; Slacker Slim Down 2: Our Pants Don&#8217;t Fit. More of the same stuff, from the same crew. Find us at: <a title="Slacker Slim Down 2" href="http://slackerslimdown2.wordpress.com">http://slackerslimdown2.wordpress.com</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/341/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/341/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/341/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=341&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2012/01/13/were-at-it-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5eb96c345afd13c2948d6bf4f03f6131?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Brian</media:title>
		</media:content>
	</item>
		<item>
		<title>Round 2</title>
		<link>http://slackerslimdown.wordpress.com/2009/11/30/round-2/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/11/30/round-2/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 17:50:35 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/2009/11/30/round-2/</guid>
		<description><![CDATA[Oh my sweet friend, it is time to start you again. I&#8217;m already scared of you, but I will conquer you again. 170lbs here I come. I am going to miss you bread, but we will meet again in 91 days. FML<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=330&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oh my sweet friend, it is time to start you again.  I&#8217;m already scared of you, but I will conquer you again.  170lbs here I come.  I am going to miss you bread, but we will meet again in 91 days.  FML</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/330/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/330/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/330/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=330&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/11/30/round-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f3974e5f193c1b374f4ff6be6d09f885?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Muffin Top Nuber</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 60 Pics are up!</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/29/day-60-pics-are-up/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/29/day-60-pics-are-up/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:56:00 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[Positive gains]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=326</guid>
		<description><![CDATA[Check it out&#8230; we are making progress.  Do it.  Do it&#8230; 60 Day Pics<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=326&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check it out&#8230; we are making progress.  Do it.  Do it&#8230; <a title="60 Day Pics" href="http://slackerslimdown.wordpress.com/day-60-pics/" target="_self">60 Day Pics</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/326/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/326/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/326/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=326&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/29/day-60-pics-are-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>
	</item>
		<item>
		<title>Weekly Update &#8211; July 27</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/29/weekly-update-july-27/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/29/weekly-update-july-27/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 14:56:01 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[Weekly Updates]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=308</guid>
		<description><![CDATA[Was hoping to break 200 before my vacation&#8230; but whatever&#8230; Nuber is anorexic.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=308&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Was hoping to break 200 before my vacation&#8230; but whatever&#8230; Nuber is anorexic.</p>
<p><img class="aligncenter size-full wp-image-309" title="Slacker Slimdown VC.xls" src="http://slackerslimdown.files.wordpress.com/2009/07/update-7-27-09.jpg?w=450" alt="Slacker Slimdown VC.xls"   /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/308/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=308&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/29/weekly-update-july-27/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>

		<media:content url="http://slackerslimdown.files.wordpress.com/2009/07/update-7-27-09.jpg" medium="image">
			<media:title type="html">Slacker Slimdown VC.xls</media:title>
		</media:content>
	</item>
		<item>
		<title>I think we are at day 60&#8230;</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/23/i-think-we-are-at-day-60/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/23/i-think-we-are-at-day-60/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 02:30:33 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[Sexy Time!]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=304</guid>
		<description><![CDATA[As I prepare for my evening of angry yoga&#8230; It has dawned on me that we are at day 60.  We are on the home stretch!  More importantly&#8230; we get to post new homo-ish pictures.  Send them into me and I&#8217;ll get them posted this weekend.  Don&#8217;t suck at it. This week has been interesting.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=304&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As I prepare for my evening of angry yoga&#8230; It has dawned on me that we are at day 60.  We are on the home stretch!  More importantly&#8230; we get to post new homo-ish pictures.  Send them into me and I&#8217;ll get them posted this weekend.  Don&#8217;t suck at it.</p>
<p>This week has been interesting.  Here are some highlights&#8230;</p>
<p>1) Had ribs last weekend with Brian.  He made the most amazing rib masterpiece I have ever laid my eyes on.  Shit was good.  SHIT. WAS. GOOD.  Katy brought over her awesome cookies.  They were promptly devoured.</p>
<p>2) Brian and I went fly fishing.  Caught us some pigs.  A river runs through it.  I might have picked up a new hobby if I had time for one.  I might have to quit my job so I can fly fish and snowboard full time.</p>
<p>3)  Spent 4 days in Milpitas, CA (the highlight isn&#8217;t that I was in Milpitas, but more that I stayed there for 4 days without trying to kill myself)  PS &#8211; the city may or may not be out of vodka.  Hint&#8230; they are.</p>
<p>4) Played poker for the first time in what has to be a few months.  Sat down at a 3-6 table and ruined people.  Felt good to play well&#8230; but also felt like I was competing in the special olympics.  The guy next to me thought he had a winning hand with 4 card straight on three separate occasions.</p>
<p>5) Gooch is playing top flight football. The yanks are stepping up&#8230;</p>
<p>6) I beat down Travis at darts last night.  He will admit his defeat.  There were witnesses.</p>
<p>7) One witness was wearing a moo-moo.</p>
<p>8 ) Cow and her friend sang &#8220;take me home tonight&#8221; to us in a white trash bar.</p>
<p>9) We closed the bar down.  Yes&#8230; yes we did.  On a wednesday night.</p>
<p>10) I texted several people at 2 AM with the word FAIL.  I&#8217;m awesome.</p>
<p>11) Upon arriving back at our hotel we decided that we should make skid marks in the parking lot.  Excellent decision.</p>
<p>12) USA beat Honduras.</p>
<p>&#8212;&#8212;Go forth and be skinny.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/304/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/304/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/304/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=304&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/23/i-think-we-are-at-day-60/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>
	</item>
		<item>
		<title>Weekly Update &#8211; July 20</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-20/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-20/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:28:26 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[Weekly Updates]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=297</guid>
		<description><![CDATA[And this one&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=297&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And this one&#8230;</p>
<p><img class="aligncenter size-full wp-image-301" title="Slacker Slimdown VC.xls" src="http://slackerslimdown.files.wordpress.com/2009/07/update-7-20-09.jpg?w=450" alt="Slacker Slimdown VC.xls"   /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/297/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/297/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/297/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=297&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>

		<media:content url="http://slackerslimdown.files.wordpress.com/2009/07/update-7-20-09.jpg" medium="image">
			<media:title type="html">Slacker Slimdown VC.xls</media:title>
		</media:content>
	</item>
		<item>
		<title>Weekly Update &#8211; July 13</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-13/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-13/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 16:03:58 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[Weekly Updates]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=293</guid>
		<description><![CDATA[Its late&#8230; but its here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=293&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Its late&#8230; but its here.</p>
<p><img class="aligncenter size-full wp-image-294" title="Slacker Slimdown VC.xls" src="http://slackerslimdown.files.wordpress.com/2009/07/update-7-13-09.jpg?w=450" alt="Slacker Slimdown VC.xls"   /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/293/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=293&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/23/weekly-update-july-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>

		<media:content url="http://slackerslimdown.files.wordpress.com/2009/07/update-7-13-09.jpg" medium="image">
			<media:title type="html">Slacker Slimdown VC.xls</media:title>
		</media:content>
	</item>
		<item>
		<title>We have all been there&#8230;</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/20/we-have-all-been-there/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/20/we-have-all-been-there/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 19:53:24 +0000</pubDate>
		<dc:creator>Vince</dc:creator>
				<category><![CDATA[FAIL]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/?p=290</guid>
		<description><![CDATA[Compliments of Travis&#8230; Drunk Yoga Positions Enjoy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=290&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Compliments of Travis&#8230;</p>
<p><a title="Drunk Yoga Positions" href="http://funtuna.blogspot.com/2009/07/drunk-people-yoga-positions.html">Drunk Yoga Positions</a></p>
<p>Enjoy</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/290/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/290/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/290/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=290&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/20/we-have-all-been-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/35c6f134ddb3d7f9d3011ed6a467b9c3?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Vince</media:title>
		</media:content>
	</item>
		<item>
		<title>Getting Skinny</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/10/getting-skinny/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/10/getting-skinny/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 15:07:49 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/2009/07/10/getting-skinny/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=289&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://slackerslimdown.files.wordpress.com/2009/07/img00084.jpg?w=300&#038;h=225" alt="IMG00084" title="IMG00084" width="300" height="225" class="alignnone size-medium wp-image-288" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/289/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=289&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/10/getting-skinny/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f3974e5f193c1b374f4ff6be6d09f885?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Muffin Top Nuber</media:title>
		</media:content>

		<media:content url="http://slackerslimdown.files.wordpress.com/2009/07/img00084.jpg?w=300" medium="image">
			<media:title type="html">IMG00084</media:title>
		</media:content>
	</item>
		<item>
		<title>I am not 25 anymore</title>
		<link>http://slackerslimdown.wordpress.com/2009/07/09/i-am-not-25-anymore/</link>
		<comments>http://slackerslimdown.wordpress.com/2009/07/09/i-am-not-25-anymore/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:45:11 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[FAIL]]></category>

		<guid isPermaLink="false">http://slackerslimdown.wordpress.com/2009/07/09/i-am-not-25-anymore/</guid>
		<description><![CDATA[My ass is dragging Trying to party like a rock star two nights i a row = fail. I see copious amounts of sleep in my future.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=285&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My ass is dragging  Trying to party like a rock star two nights i a row = fail.</p>
<p>I see copious amounts of sleep in my future.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/slackerslimdown.wordpress.com/285/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/slackerslimdown.wordpress.com/285/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/slackerslimdown.wordpress.com/285/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slackerslimdown.wordpress.com&amp;blog=7836656&amp;post=285&amp;subd=slackerslimdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://slackerslimdown.wordpress.com/2009/07/09/i-am-not-25-anymore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f3974e5f193c1b374f4ff6be6d09f885?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Muffin Top Nuber</media:title>
		</media:content>
	</item>
	</channel>
</rss>
